I have perfected the perfect omelette recipe! This recipe not only helps you use some eggs from your chickens, but also incorporates Tarragon which is great for your health which I’ll write about below. Let’s delve into the ultimate omelette recipe and why Tarragon is so good for you!
The Ultimate Omelette Recipe
Equipment
- Mixing Bowl
- Frying Pan
- Wooden Spoon
Ingredients
- 6 eggs from your homestead chickens
- 1 tablespoon finely grated cheese
- 1 tablespoon butter or margarine for frying
- 1/2 teaspoon chopped tarragon (small, Cara Cara, or Valencia)
- salt and pepper to taste
Instructions
- Heat 1/2 tablespoon of butter to frying pan and heat up
- Whisk eggs in the mixing bowl.
- Add a salt, pepper, finely grated cheese and tarragon to the mix.
- Pour mixture into frying pan
- When half cooked, lift each side up with a wooden spoon so that it folds over.
- Move omelette around in circles in pan as it cooks
- When no runny eggs remain, serve with the other 1/2 tablespoon of butter to melt over the hot omelette on the plate.
Notes
The perennial herb tarragon, also called Artemisia dracunculus, is prized for both its flavour and medicinal properties. Here are some benefits of tarragon for your health:
- Tarragon has a high concentration of antioxidants, which help shield cells from oxidative damage brought on by free radicals. These anti-oxidants might aid in lowering the risk of developing specific illnesses, like cancer and heart disease.
- Properties that reduce inflammation: Tarragon contains substances that reduce inflammation. As a result, conditions like arthritis and other inflammatory conditions may benefit from a reduction in pain and inflammation in the body.
- Tarragon has historically been used to enhance digestion and lessen bloating, so it might help with digestion. Inducing the production of bile and digestive enzymes may be beneficial.
Tarragon contains substances that could aid in controlling blood sugar levels. For those with diabetes or other conditions that affect blood sugar, this may be advantageous. - High in vitamins and minerals: Tarragon is an excellent source of minerals like iron, vitamin A, and vitamin C. These nutrients are necessary for maintaining good health.
- Tarragon has a special and recognisable aroma that can be used to improve the flavour of food. It is frequently employed to flavour marinades, dressings, and sauces.
In conclusion, tarragon is a herb renowned for both its distinct flavour and medicinal properties. It has a distinctive aroma that improves the flavour of food and is high in vitamins, minerals, antioxidants, and anti-inflammatory compounds that may help with digestion and blood sugar control. It can be used as a cooking herb in addition to being a fantastic addition to your diet.
Did you make this recipe?
Please let me know how it turned out for you! Leave a comment below and tag @tinysalt on Instagram and hashtag it #tinysalt.
